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FAQ
No. Many people train for fitness, to improve confidence, to meet people and some to learn to fight. Sparing is not done in classes for low level grades and techniques are done on pads. Sparring is done before each classes as an optional extra for those who want to learn to apply their techniques. For those who want to compete there are seperate classes to allow this to be done safely.
No, we focus firstly on kickboxing but our curriculum includes Kung Fu, Sport-Karate and self defence. Our instructors have detailed knowledge and experience teaching a variety of other martial arts including judo, boxing and karate - we will integrate elements of any martial art into our training as long as it is effective.
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