CURRICULUM

30min classes for kids age 4-7

We will help confidence, improve focus and physical ability. 

We will teach the basic kickboxing techniques, improve fitness develop balance, flexibility and coordination in a fun, friendly and exciting environment.

​

45min classes for juniors age 8-13

Learn a martial art from quality instructors. Improve confidence, learn focus and improve fitness to help your child reach their potential. 

These classes cover the full kickboxing curriculum where students learn techniques and improve fitness levels. Students will learn to kick, punch, evasion,  blocking and self-defence as they have fun, meet people, and make progress.

​

Familly Kickboxing lessons fsuitable for a full family, adults and older children. A fun, friendly,  class for the whole family.

Classes covers strength and fitness, flexibility, technique and padwork.

The kickboxing curriculum covers boxing, kicking, elbows, knees, evasion blocking and footwork. Classes also cover realistic self-defence.

​